Thasos, Greece is a peaceful island escape perfect for adults seeking calm, beauty, and connection. Surrounded by emerald waters and covered in pine forests, it’s ideal for slow travel. Start your trip at Paradise Beach or Golden Beach—both offer soft sand and gentle waves. Then, explore the island by car or scooter to find hidden coves like Marble Beach or secluded Salonikios. Moreover, Giola,
Meli Suites Isle: Adult Only Hotel Thasos Meli Suites Isle is an adult only hotel Thasos visitors choose for a quiet and comfortable stay. You find it in Limenas, the capital town of the island. Since the hotel welcomes only adults, you avoid noise from children and enjoy your time with more focus. You can walk to the beach, dine in nearby tavernas, or relax in your suite. Many couples come here to rest and explore the island together. Because the hotel is small, you also receive more personal attention during your stay. Although the style stays modern, the service focuses on simple comfort. You also get enough space to unwind, read, or enjoy private moments. If you plan a romantic break in northern Greece, this adult only hotel Thasos can suit your needs. Location and Nearby Attractions Meli Suites Isle sits in Limenas, near the north coast of Thasos. You stay close to the beach and the main port. Therefore, you can arrive and settle in quickly. Also, you can walk to restaurants, shops, and archaeological sites. You may visit the Ancient Agora, the Archaeological Museum, or the old Roman Theatre. If you enjoy hiking, head to the hills around Panagia village. Moreover, Paradise Beach and Makryammos Beach are both nearby. Since you stay in a central area, you can plan day trips across the island. Facilities and Services This adult only hotel Thasos includes suites with private balconies, Wi-Fi, air conditioning, and walk-in showers. Some rooms offer direct pool access or outdoor jacuzzis. You also get daily cleaning and fresh towels. The hotel features a quiet courtyard with a pool. You can swim, read, or relax there. Breakfast includes local and fresh ingredients, served each morning. Additionally, the staff helps you with car rentals, transport, or restaurant bookings. Everything supports a simple and relaxing stay. Couples Amenities and Adult Comfort Many couples book this adult only hotel Thasos for romantic getaways. The hotel provides wine, flower setups, or private jacuzzi use upon request. You can enjoy breakfast on your balcony or take a swim together. Since children are not allowed, you find more privacy in all spaces. You may spend time by the pool or explore Limenas on foot. Furthermore, the calm setting makes it easy to reconnect as a couple. If you want special time together, this hotel offers that experience. Why Choose This Adult Only Hotel Thasos You should choose this adult only hotel Thasos for its central location, adult-only setup, and couple-friendly options. You stay near the beach and the port, so you can explore without effort. Since the hotel only allows adults, your stay feels more relaxed. You enjoy your room, the pool, and local food without distractions. For a child-free and simple trip in Thasos, this adult only hotel Thasos works well. Book now and enjoy time made just for grown-ups.
Alexandra Golden Boutique Hotel: Adult Only Hotel Thasos Alexandra Golden Boutique Hotel is an adult only hotel Thasos travelers choose for seaside relaxation and privacy. You find it on Golden Beach, on the eastern side of Thasos island. Since the hotel only accepts adults, it creates a setting with fewer distractions. You can focus on rest, connection, and simple experiences. Many guests come as couples to enjoy a quiet break from busy routines. Although the hotel provides modern design and comfort, it stays true to the island's natural surroundings. Because of its location, you reach the beach in seconds. You also enjoy personal service and space for calm moments. If you plan a romantic trip or want to unwind, this adult only hotel Thasos offers the right setup. You can split your time between the beach, the pool, and nearby places worth visiting. Location and Nearby Attractions The hotel sits directly on Golden Beach, one of the best-known beaches in Thasos. You can swim, sunbathe, or take a walk along the shore. Since you stay in the Skala Panagia area, you reach tavernas, shops, and cafes on foot. You can also drive to Thasos Town in 15 minutes. There, you can explore the Archaeological Museum and the Ancient Agora. Moreover, hiking lovers can visit Mount Ipsarion nearby. You may also take a boat tour or explore small villages like Panagia and Potamia. Because everything is close, you get plenty of options each day. Facilities and Services Alexandra Golden Boutique Hotel includes rooms and suites with private pools, jacuzzis, or sea views. All units offer Wi-Fi, air conditioning, and modern bathrooms. You also get minibars, coffee machines, and daily housekeeping. The hotel features two pools, a spa, a gym, and a beachfront restaurant. Breakfast includes a wide variety and is served daily. You can also enjoy drinks at the pool bar. Staff can help you book cars, excursions, or massages. Additionally, the hotel offers free parking and transfer service. Couples Amenities and Adult Comfort This adult only hotel Thasos provides several options for couples. You can request a room with a private pool or hot tub. Many couples choose the spa for massages or wellness sessions together. The beach includes private sunbeds for hotel guests. Therefore, you find space to relax without crowds. Some guests order room service and enjoy dinner in their suite. You may also request flower arrangements or wine in your room. Because the hotel focuses on adults, each service supports quiet and private moments. Why Choose This Adult Only Hotel Thasos You should choose this adult only hotel Thasos if you want a quiet, beachfront stay with adult-only services. You stay close to nature and local spots, yet have privacy and comfort. Since the hotel is adults-only, your stay remains free from noise and interruptions. Whether you travel for rest or romance, the setup supports your goals. Many couples return for that reason. Book your next stay at this adult only hotel Thasos and enjoy moments made for grown-ups.
Inspira Boutique Hotel: Adult Only Hotel Thasos Inspira Boutique Hotel is an adult only hotel Thasos visitors often choose for a quiet stay near the sea. You find it in Skala Prinou, on the west coast of the island. Since this is an adult only hotel Thasos, it only welcomes guests aged 18 and over. Therefore, you enjoy your vacation without noise or crowds. If you want rest, comfort, and time as a couple, this place fits well. Although the hotel remains small, it offers comfort and direct access to the beach. You can walk to the port, enjoy seafood at local tavernas, or relax in your suite. Because of its location, you also reach many parts of the island with ease. Many couples return for weekend breaks or summer holidays. You stay in a quiet part of Thasos, but still close to shops and local attractions. Location and Nearby Attractions This adult only hotel Thasos stands in Skala Prinou, near the ferry port. You arrive from the mainland in just over one hour. Since the beach sits right in front of the hotel, you can swim or walk along the shore daily. You also reach the village of Prinos within minutes. There, you can visit its market or explore olive oil shops. Moreover, Thasos Town is only 20 minutes away by car. You may visit archaeological sites, museums, and the harbor. If you enjoy nature, drive to the hills near Kazaviti and take easy trails. Facilities and Services Inspira Boutique Hotel offers rooms with modern design, Wi-Fi, and air conditioning. Each room includes a safe, mini fridge, and daily cleaning. Many rooms also come with sea views and balconies. The hotel includes a restaurant, a bar, and a small outdoor pool. You can enjoy breakfast daily, then relax at the beach or poolside. Staff also assist with transfers, rentals, or restaurant reservations. Because everything stays simple and direct, you move through your day with ease. Parking is also available for guests. Couples Amenities and Adult Comfort This adult only hotel Thasos offers several options for couples. You may book a sea-view suite with a private balcony. Some guests enjoy breakfast in their room or order drinks at sunset. Since no children stay here, you always find quiet spaces to enjoy together. You can walk to the beach, read by the pool, or explore nearby villages. Also, the staff can arrange extras like wine or flowers for special moments. Everything helps you spend time together without distractions. Why Choose This Adult Only Hotel Thasos You should choose this adult only hotel Thasos for a calm stay near the beach and port. You get beach access, simple comfort, and space to relax. Because only adults stay here, you avoid noise and interruptions. You explore Thasos at your pace and return to quiet each evening. Whether you want a weekend escape or a full vacation, this hotel supports your plan. Book this adult only hotel Thasos and enjoy a break built for adults.
Louloudis Fresh: Adult Only Hotel Thasos Louloudis Fresh is an adult only hotel Thasos travelers often choose for a quiet and relaxing stay. You find it near Pachis Beach on the northwest coast of the island. Since this is an adult only hotel Thasos, it only accepts guests over the age of 18. This helps create a calm and private setting. If you want to rest or enjoy time with your partner, this hotel offers the right place. Although the hotel stays modern and simple, it focuses on adult comfort. You enjoy more privacy, more personal space, and a slower pace. Many couples book this hotel for weekend trips or summer holidays. You can walk to the beach, swim in the pool, or explore nearby villages. Because the hotel sits outside the busy town areas, you avoid crowds but stay close to attractions. Location and Nearby Attractions Louloudis Fresh stands in the area of Pachis, only 9 kilometers from Thasos Town. You can reach the beach in just a few minutes on foot. Moreover, you can visit the olive groves and hills around the area. If you enjoy sightseeing, drive to the Archaeological Museum or the Ancient Theatre in Thasos Town. You may also explore the mountain village of Kazaviti or hike in the surrounding forest. Since the hotel sits near the main road, you can easily reach all parts of the island. Facilities and Services This adult only hotel Thasos includes rooms with air conditioning, Wi-Fi, TV, and daily cleaning. You may also choose rooms with private balconies or garden access. The hotel features a large outdoor pool, a poolside bar, and a restaurant. Breakfast is available each morning with local options. Staff can help with car rentals, transfers, or nearby reservations. Because the property remains small, service feels more personal. You also get free parking during your stay. Couples Amenities and Adult Comfort Couples enjoy this adult only hotel Thasos for its quiet pool, beach access, and private room setups. Some rooms include direct pool views or larger terraces. You can spend your day relaxing by the pool or walking to Pachis Beach. Staff can arrange extras like wine, flowers, or dinner for two. Since no children stay here, you share quiet spaces with other adults. This helps you focus more on your time together. Why Choose This Adult Only Hotel Thasos You should choose this adult only hotel Thasos for its calm setting, adult-focused service, and location near the sea. You stay near beaches, hills, and villages, yet avoid busy crowds. Since the hotel limits guests to adults only, your trip stays quiet and easy. Many couples choose it for short holidays or romantic breaks. Book this adult only hotel Thasos for a trip built around comfort and privacy.
Hotel Menel The Tree House: Adult Only Hotel Thasos Hotel Menel The Tree House is an adult only hotel Thasos guests often book for a calm, central stay. You find it in Limenaria, on the south side of Thasos. Since this is an adult only hotel Thasos, it accepts only guests over 18 years old. Therefore, you avoid noise and enjoy a more focused experience. If you plan a couple’s trip or a short break, this hotel gives you the space you need. Although the hotel stays compact, it offers direct access to restaurants, shops, and the beach. You reach everything you need within a short walk. Because of its central location, you don’t need a car for daily activities. You can swim, dine, and rest with ease. Also, the hotel keeps the setting calm, with simple design and personal service. Many adult guests return for summer holidays or weekend getaways. Location and Nearby Attractions This adult only hotel Thasos is located in the town of Limenaria, just steps from the sea. You can swim at the main beach or walk along the promenade. Nearby, you’ll find many tavernas, bars, and local stores. You can enjoy a walk through the old town or visit Palataki, the historic stone building above the harbor. Moreover, you can drive to Tripiti Beach or Metalia Beach in just a few minutes. If you enjoy nature, visit the hills behind Limenaria for easy hikes. Also, the Theologos village lies only 15 kilometers away and offers a more traditional view of the island. Facilities and Services Hotel Menel The Tree House includes rooms with balconies, Wi-Fi, air conditioning, and mini-fridges. You also get coffee facilities and daily housekeeping. Some rooms have sea or garden views. The hotel features a rooftop terrace with sunbeds and a small plunge pool. You can rest, read, or watch the sea from above. Staff can help with local tips, transfers, or reservations. Moreover, breakfast is available each morning, made with simple and local products. You also find parking nearby for your rental car. Couples Amenities and Adult Comfort This adult only hotel Thasos offers a quiet space for couples. Some rooms include bathtubs or upgraded balconies. You may ask for wine, flowers, or local treats before arrival. Since the hotel limits guests to adults, you enjoy shared spaces with fewer distractions. Couples often relax on the rooftop or explore the nearby beaches. You can dine at the seafront, then return for rest and privacy. Each space allows you to spend your time how you prefer. Why Choose This Adult Only Hotel Thasos Choose this adult only hotel Thasos for its location, calm setup, and couple-focused design. You stay close to beaches, restaurants, and shops. You also avoid the noise that comes with family hotels. Because of its adult-only policy, the experience feels more personal. You enjoy each moment without interruption. Whether you visit for rest or connection, this hotel supports your trip. Book this adult only hotel Thasos and enjoy time just for you.
Hotel Pegasus: Adult Only Hotel Thasos Hotel Pegasus is an adult only hotel Thasos visitors often choose for a calm stay near the town center. You find it in Limenas, which is the capital of Thasos island. Since this is an adult only hotel Thasos, it accepts only guests aged 18 or older. Therefore, you enjoy a quiet space without noise from children. If you want to rest, explore, and enjoy time as a couple, this hotel fits your needs. Although the hotel stays close to town, it offers open areas, gardens, and simple comforts. You can relax at the pool, walk to shops, or visit beaches nearby. Many couples book Hotel Pegasus for weekend breaks or full holidays. Because of the central location, you move easily without needing a car every day. Location and Nearby Attractions This adult only hotel Thasos is located in Limenas, the island’s main port and town. You stay just a short walk from the harbor, the beach, and the Archaeological Museum. You can also visit the Ancient Agora or climb to the old Roman theatre for views. If you enjoy walking, you can reach Tarsanas Beach or the old port area. Moreover, you find tavernas, bakeries, and local stores all around. Since Limenas connects to the rest of the island, you can plan day trips to beaches and villages. Facilities and Services Hotel Pegasus offers rooms with air conditioning, Wi-Fi, and balconies or terraces. You also get a mini fridge, a safe, and daily cleaning. The hotel includes a swimming pool, a garden, and a gym for guests. Breakfast is available each morning with fresh, local ingredients. You can enjoy drinks at the bar or rest by the pool. Staff can help with car rentals or ferry details. Parking is also available on site. Because the hotel stays small, service remains direct and simple. Couples Amenities and Adult Comfort Couples often choose this adult only hotel Thasos for privacy and calm. Some rooms have pool views or garden access. You may request extras like wine or room decoration. You can relax by the pool or take short walks to the beach. Also, you may explore the town by foot or plan quiet dinners. Since the hotel stays child-free, you spend your time without distractions. Why Choose This Adult Only Hotel Thasos Choose this adult only hotel Thasos for its location, calm setting, and couple-friendly features. You stay near restaurants, sites, and the sea. Since only adults stay here, you enjoy a quiet and focused trip. Whether you plan to explore or rest, the hotel supports both options. Book this adult only hotel Thasos and enjoy time made just for grown-ups.
360ᵒ Luxury View Collection: Adult Only Hotel Thasos 360ᵒ Luxury View Collection is an adult only hotel Thasos travelers often book for comfort and privacy. You find it in Skala Rachoni, a quiet coastal area on the northwestern side of the island. Since this is an adult only hotel Thasos, it welcomes only guests over 18. Therefore, you enjoy a calm setting without children. If you want to relax, enjoy views, and spend time with your partner, this hotel fits your plans. Although the hotel stays small, it offers suites with sea or mountain views. You can sit on your balcony, read, and unwind. Because of its quiet location, you can rest between trips to nearby beaches and villages. Many couples choose this hotel for weekend breaks or longer summer holidays. Location and Nearby Attractions This adult only hotel Thasos is located in Skala Rachoni. You stay close to both the beach and the hills. You can walk to the shore in a few minutes. Moreover, you find small tavernas and shops nearby. You can also drive to Skala Prinos in ten minutes, where the ferry port connects to Kavala. Additionally, Limenas, the island’s capital, sits just 15 kilometers away. There, you can explore archaeological sites and local museums. If you enjoy nature, visit the olive groves and trails around Rachoni village inland. Facilities and Services 360ᵒ Luxury View Collection includes suites with Wi-Fi, air conditioning, and fully equipped kitchens. You also get a flat-screen TV, coffee machine, and private terrace. Most units include sea or mountain views. The property features a small outdoor pool with sunbeds and a garden area. You can enjoy your breakfast in your suite or on your terrace. The staff also assists with car rentals, bike hire, or dinner recommendations. Although the services are simple, you get all the basics for a calm adult stay. Couples Amenities and Adult Comfort This adult only hotel Thasos offers comfort and space for couples. Some suites include outdoor seating areas with wide views. You can also request extras such as wine or snacks before arrival. You may enjoy quiet mornings on your terrace or walk to the beach together. Since children are not allowed, you share the space only with other adults. This makes it easier to rest, connect, and enjoy your time as a couple. Why Choose This Adult Only Hotel Thasos Choose this adult only hotel Thasos if you want privacy, comfort, and views. You stay close to nature, beaches, and small villages. Because the hotel welcomes only adults, your stay feels quiet and focused. You enjoy your space without noise and move through your day with ease. Whether you relax by the pool or explore the island, the hotel supports your plan. Book this adult only hotel Thasos and enjoy a stay designed just for adults.
Laios Hotel: Adult Only Hotel Thasos Laios Hotel is an adult only hotel Thasos guests choose for a simple and calm island stay. You find it in Limenas, the capital and main port of the island. Since it is an adult only hotel Thasos, it only accepts guests aged 18 and older. Therefore, you enjoy your holiday without children around. Many couples stay here to relax, explore the town, and enjoy quiet mornings by the sea. Although the hotel stays modest, it offers the space and comfort needed for a restful break. You can walk to the beach in minutes, dine nearby, and return to a quiet room. Because of the small size and adult-only setup, you get a more personal experience. You may spend your days visiting nearby places or simply relaxing at the pool. Location and Nearby Attractions Laios Hotel stands in Limenas, on the north side of Thasos. You can walk to the town center, local shops, and restaurants within minutes. Also, the beach is only a short walk from the hotel. You can swim or enjoy a meal at a beachfront taverna. Moreover, you can visit the Archaeological Museum, the Ancient Agora, and the Roman Theatre. If you want to explore more, drive to Makryammos Beach or take a boat trip from the port. Since the hotel sits near the main road, you can reach all areas of the island easily. Facilities and Services This adult only hotel Thasos offers rooms with air conditioning, Wi-Fi, TVs, and private balconies. Most rooms include views of the sea, pool, or garden. You also have access to a mini fridge and daily cleaning. The hotel features an outdoor swimming pool with sunbeds and a bar area. You can relax by the pool or order drinks during the day. Staff help with car rentals, taxi arrangements, or local suggestions. Breakfast is available each morning. In addition, the hotel offers free parking. Couples Amenities and Adult Comfort This adult only hotel Thasos provides a good setting for couples. Some rooms have sea views and outdoor seating. You may request small touches like wine or flowers. Since no children stay here, shared areas stay calm. You can enjoy your space with fewer interruptions. Many couples take walks to the beach or share drinks by the pool. Why Choose This Adult Only Hotel Thasos You should choose this adult only hotel Thasos for its location, quiet setup, and focus on adult guests. You stay near top sites and walkable beaches. Because the hotel is for adults only, your trip remains more relaxed. Whether you rest at the pool or explore the island, you do it without distraction. Book this adult only hotel Thasos and enjoy time just for you and your partner.
Pension Giannis: Adult Only Hotel Thasos Pension Giannis is an adult only hotel Thasos visitors often choose for a quiet and simple stay. You find it in Limenas, the capital of Thasos island. Since this is an adult only hotel Thasos, guests must be 18 or older. This allows you to enjoy your holiday without children around. Many couples come here to relax, explore the island, and spend quiet time together. Although the hotel remains small, it offers basic comfort and personal attention. You can walk to the beach, enjoy local tavernas, and return to a calm room. Because of its location, you don’t need a car to move around the area. You get a simple stay near many useful places while enjoying adult-only privacy. Several guests return each year for short trips or full vacations. Location and Nearby Attractions Pension Giannis sits in the town of Limenas, on the north coast of Thasos. You can walk to the port, the main beach, and several tavernas. Also, you reach the town’s shops and local services in minutes. If you enjoy sightseeing, you can visit the Archaeological Museum and the Ancient Agora. You may also walk to the Roman Theatre or take a drive to Makryammos Beach. Since the hotel is close to the main road, you can easily travel to other parts of the island. Moreover, boat trips and guided tours leave from Limenas daily. Facilities and Services This adult only hotel Thasos offers rooms with air conditioning, Wi-Fi, a small fridge, and private balconies. You also get a TV, a kettle, and daily cleaning service. Some rooms have garden or town views. There is no restaurant inside the hotel, but you find many options nearby. Staff can help with car rentals or recommend places to visit. Free parking is available for guests. You may enjoy breakfast at a nearby café or order snacks locally. While simple, the hotel provides everything needed for a comfortable stay. Couples Amenities and Adult Comfort Couples often book this adult only hotel Thasos for privacy and simplicity. You may request extras like wine or a flower arrangement in your room. You can relax on your balcony or take evening walks through the town. Since there are no children, you share the space with other adults. That helps you enjoy quiet mornings and peaceful nights with your partner. Why Choose This Adult Only Hotel Thasos Choose this adult only hotel Thasos for a quiet, central stay close to beaches, sites, and shops. You enjoy direct access to the port and historical landmarks. Because the hotel accepts only adults, your trip stays simple and calm. Whether you explore or relax, you do it without distraction. Book this adult only hotel Thasos and enjoy your time together, your way.
Studios Lia: Adult Only Hotel Thasos Studios Lia is an adult only hotel Thasos guests choose when looking for quiet holidays near the sea. You find it in Skala Potamia, a coastal area on the eastern side of the island. Since this is an adult only hotel Thasos, it accepts only guests 18 years or older. Therefore, you enjoy more calm and privacy during your stay. Many couples visit to relax, explore the area, and enjoy shared time without interruptions. Although the property stays small, you have access to simple services and comfortable spaces. You can walk to the beach in a few minutes, dine nearby, and return to a private room. Because the area offers easy access to nature and shops, you don’t need to travel far to enjoy your time. Location and Nearby Attractions Studios Lia is set in Skala Potamia, very close to Golden Beach. You can reach the beach in less than five minutes on foot. You also find several tavernas, bakeries, and cafés in the area. Moreover, you can shop for local products or join a boat tour nearby. If you want to explore more, you can visit the traditional village of Panagia. There, you see stone houses, small springs, and local shops. You may also drive to Thasos Town in about 20 minutes. The Archaeological Museum, the Roman Theatre, and the old port all offer good places to visit. Facilities and Services This adult only hotel Thasos includes studios with Wi-Fi, air conditioning, and private balconies or terraces. Each unit offers a small kitchen with a fridge, kettle, and cooking tools. You also get a flat-screen TV and daily cleaning. The property includes a small garden with seating areas. You can relax outside, read, or enjoy breakfast there. Staff can help with transport or provide information about the island. Although there is no restaurant on site, you find many food options within walking distance. Couples Amenities and Adult Comfort Couples often choose this adult only hotel Thasos for privacy and location. Some rooms offer mountain or garden views. You may request extras like wine, flowers, or snacks. You can walk to the beach or enjoy quiet evenings on your terrace. Since there are no children around, you always share the space with other adults. This helps create a more relaxed setting for couples. Why Choose This Adult Only Hotel Thasos You should choose this adult only hotel Thasos if you want calm, access to the beach, and simple comfort. You stay close to nature and local shops, yet away from noise. Because the hotel welcomes only adults, you enjoy each moment without distractions. Whether you want to explore or rest, this place supports your plans. Book this adult only hotel Thasos for an easy, private getaway.
Begin with a sunset walk at Golden Beach—soft sand, golden light, and calm waters. Then, enjoy a boat trip around the island to explore secret bays together. Visit Archangel Michael Monastery for breathtaking cliffside views. Moreover, share a quiet seafood dinner in Theologos or Potos. Take a wine tasting tour or soak in natural springs near Maries. Ride a scooter through pine-covered hills or relax in a hammock by the sea. Every part of Thasos feels made for couples. It’s a quiet, charming island where romance flows naturally and effortlessly.
Renting a car or scooter is the best way to explore Thasos freely. Roads are well-marked and lead to beaches, villages, and mountain trails. Public buses run between major towns but are less frequent. Moreover, many adults-only hotels help arrange private transfers or rentals. Taxis are available but limited in remote areas. Some beaches require short hikes or dirt roads—plan accordingly. Boat tours offer scenic travel along the coast. With a little planning, getting around is easy and enjoyable. You’ll discover more hidden gems when you’re free to roam.
Yes—Thasos is full of scenic and peaceful day trips. Visit the ancient theater and archaeological museum in Limenas. Explore traditional mountain villages like Panagia and Kazaviti. Spend a quiet afternoon at Marble Beach or Giola’s natural pool. Moreover, hike to waterfalls near Kastro or enjoy a wine tour in Rachoni. Book a boat cruise to swim in hidden coves and explore sea caves. Many adults-only hotels offer help with bookings or local guides. Every corner of Thasos offers something different. Each day brings new beauty, flavor, and a sense of calm.